If you’re looking for easy ways on how to avoid wrinkles then keep reading. Check out the top 10 ways on how you can control those unwanted fine lines in the comfort of your own home.
We look into the mirror almost every day but there comes a time when you see something and it seems the wrinkles on your face just appeared overnight. Even though aging is inevitable, there are plenty of ways we can counter the effects of aging on our skin. In fact, some of those ways may just be sitting somewhere in your house…
Collagen is responsible for making the skin tight and smooth so the less collagen we have, the more prone we are to sagging, hollowness, and fine lines. Our skin loses collagen as we age and that’s only normal, but sometimes genes also play a factor.
Here are 10 popular skin care home remedies to slow down the skin’s aging process.
1. Juice Cleanses
Juice cleanses has become more popular over the years. This is the process of drinking juices for usually 3 days. The drink contains vitamins and skin-nourishing minerals extracted from vegetables and fruits. There are many companies now that offer different types of juice cleanse programs to suit your needs.
2. Aloe Vera
Aloe Vera is well known for its long list of health benefits. The aloe vera plant has a gel inside which helps with wound healing and gives a soothing effect to the skin because of its anti-inflammatory properties. There are commercially available aloe vera gels, however, it is much more recommended that you grow an aloe vera plant in your home. Not only will you be using natural gel, the plant’s leaves regrow after being cut so you can save more money.
Cucumbers are known to do wonders to the eyelids and the skin around the eyes, but did you know that mixing pureed cucumber with half a cup of Greek yogurt helps the skin overall? Throw that in the fridge and there you have a cool, hydrating mask. Cucumbers contain B vitamins, folic acid, Vitamin C, calcium, magnesium, iron, phosphorous, potassium, and zinc. Not only does it tightens, hydrates, tones, and lightens the skin, it also protects the skin from dryness, peeling, or flaking. The cucumber is chockful of vitamins that will also help protect your skin from inflammation and free radicals which cause early aging.
4. Lemon Juice and Honey
Mix lemon juice with honey and you got yourself a simple but effective wrinkle remedy. Apply on the face and keep it on for about 10 minutes then rinse off with clean water. Not only do you feel fresh and look fresh after the treatment, you’ll also smell nice. Lemon is known to enhance collagen production while honey has humectant that keeps moisture in the skin.
It’s been said that accupressure can also provide benefits to the skin and it’s so easy, you can do this yourself. Using your index and middle fingers on one hand, massage the area between your eyebrows for about 20 times. Using the same fingers, apply light pressure on each temple for about 10 seconds which gently clenching your teeth. This routine is said to relax the facial muscles and aid in preventing wrinkles due to stress and tension.
6. Soft and Smooth Linens
Pillowcases with high thread count or those made of soft satin will not only help your skin breathe during sleep, but it feels comfortable as well which aids in facilitating more hours of uninterrupted sleep. It has been said that sleeping on your back is the best position to avoid creases on the skin that can become etched over time.
7. Egg Whites
Egg whites are not only delicious but it is full of protein that promote tissue growth and repair. It also containts potassium that helps preserve moisture, magnesium that slows down the aging process plus making the skin radiant, and other components that get rid of toxins and free radicals. Egg whites also have lysozyme that eats up the cell walls of acne-causing bacteria.
Mixing together egg white from 1 egg, half a teaspoon of honey, a teaspoon of fresh lemon juice is enough to give you those antibacterial, antiseptic, and astringent benefits when applied to the face. This concoction also helps tone, tighten, and shrink pores, reduce oil production.
8. Banana Mask
The banana is known for potassium that moisturizes and hydrates skin cells but it is also infused with vitamins that does wonders for the skin. Mixing 1 mashed banana with a teaspoon of yogurt and a teaspoon of orange juice is all you need to create your topical treatment. Apply to the face, leave on for up to 30 minutes, and rinse off with clean water. Its Vitamin A component helps decrease the appearance of blemishes while its Vitamin B component helps slow down aging. The banana also has Vitamin E which fights free radicals and helps guard the skin from ultraviolet light.
Almonds, tomatoes, and blueberries are some of the skin’s superfoods. Almonds are known to have hydrating fats, Vitamin E, and it helps prevent UV damage. Tomatoes are loaded with Vitamin C, lycopene that shields the skin from sun damage, and a nice glow because it facilitates blood circulation. Blueberries are packed with collagen-protecting Vitamin C as well and lots of anti-oxidants.
There are two types of oils that are great at taking care of the skin: coconut oil and olive oil. Coconut oil is a great natural moisturizer that helps lessen the appearance of wrinkles. Massage some coconut oil on the face before bedtime. Olive oil, on the other hand, has been around for centuries as another natural cosmetic product that performs well as a moisturizer. It has antioxidants, vitamins, and helps get rid of free radicals that harm the skin. Olive oil is most effective when a tablespoon amount is massaged into the skin twice a day.
What do you think about these top 10 home remedies to fight wrinkles? Have you tried any of these methods? Let us know what you think!
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